Anyssa has been a tremendous inspiration for me to incorporate weight training into my workout routine. She is training me through Skype which has been a wonderful experience! I am able to watch her do the exercises and she’s able to give me feedback and help me right in my own home! Anyssa is a … Read More
Everyone needs help now and then. A little push (or a big one) can help steer you in the right direction and keep you focused on your goals. Let’s review your exercise history, current workout routine, specific intentions, and your schedule to determine when and how to best incorporate exercise in your day. From there you will receive a realistic plan, that includes training sessions with me, and programs to follow yourself at your local gym or at home. I offer personal training at your house, my fitness studio, or outdoors. Not local? I offer online Skype training for clients too far to travel.