As someone who is easily bored by gym routines, I was looking for an activity that would help me get in shape and would hold my interest. I am so happy I found Anyssa’s climbing class! She does a great job of teaching the fundamentals of climbing so it’s not so intimidating at first, and … Read More
Everyone needs help now and then. A little push (or a big one) can help steer you in the right direction and keep you focused on your goals. Let’s review your exercise history, current workout routine, specific intentions, and your schedule to determine when and how to best incorporate exercise in your day. From there you will receive a realistic plan, that includes training sessions with me, and programs to follow yourself at your local gym or at home. I offer personal training at your house, my fitness studio, or outdoors. Not local? I offer online Skype training for clients too far to travel.