Genuine is defined as being sincere, honest and forthright. Genuine Self Wellness could not be more appropriately named. Anyssa is the real deal when working with her clients, she takes a true interest in and works with you to help you achieve your fitness goals. I started rowing class in Sept 2014 and to my … Read More
Everyone needs help now and then. A little push (or a big one) can help steer you in the right direction and keep you focused on your goals. Let’s review your exercise history, current workout routine, specific intentions, and your schedule to determine when and how to best incorporate exercise in your day. From there you will receive a realistic plan, that includes training sessions with me, and programs to follow yourself at your local gym or at home. I offer personal training at your house, my fitness studio, or outdoors. Not local? I offer online Skype training for clients too far to travel.